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Irritable bowel syndrome has telltale signs – abdominal cramping, bloating and more – and it’s extraordinarily common. Learn how to manage it. More Details

Explore The Weight Loss Guide

Are you ready for weight-loss surgery? How do you prevent obesity in your kids? How does you mind dictate cravings? Get these answers and more! More Details

Dr. Stacy: The Portable Pediatrician

Drugs, sex, education and tolerance – just some of the issues facing children today. Let Dr. Stacy Stryer help you navigate the winding road of parenthood. More Details

How To Choose The Right Gym

Joining the right health club is crucial to staying true to your fitness plan. Here’s how to pick the right gym for your needs. More Details

Headache Essentials

The notion of a generic headache and ‘take 2 aspirin’ seems so quaint. Here’s a breakdown of headache types, and how to relieve each one. More Details

Introduction To Schizophrenia

Schizophrenia most often develops in adulthood. Learn how to spot to the symptoms – in yourself or a loved one – and what you can do about it. More Details

Diet & Fitness Tools

The Mega Benefits of Omega-3's

Even though Omega-3 fatty acids have been making headlines, you might not understand why you need them or how to get them. Learn how to add these healthy fats to your diet. More Details

Fitness Secrets for Abs of Steel

Weight Loss Journals: Hands-On Inspiration

Drive-Thru Nutrition