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WTOV9.com 

Health/Life
NexusJay
Give Yourself A Great Massage
Having a hard time relaxing? Find out how to soothe your nerves and body with these great massage tips. Full Story ››

Interactive ››
An interactive look at some of the most basic positions in yoga. Full Story ››

Food Comparisons

Eating, pizza
A healthy diet doesn't always mean avoiding things that taste good. An expert lists 11 foods you can add to your menus to improve your health. View Images ››

Eating©iStockphoto.com/(Yuri_Arcurs)
Talk More To Avoid Stress Eating
Stress can mean missing things that make you feel good and overeating. Find out how to avoid it. Full Story ››

Diabetes ››
Injection
Nearly everyone knows someone with diabetes. Find out how the different types affect the body. Full Story ››


Calculate Your Diabetes Risk
Diabetes Drugs
Quiz: Diabetes And Kids
Survey: Do You Know Someone With Diabetes?


New Year, New You

Resolutions

Eating, pizza
A healthy diet doesn't always mean avoiding things that taste good. An expert lists 11 foods you can add to your menus to improve your health. View Images ››
Workout snack
Positive thinking can help you find long-term success with your New Year's resolutions. Full Story ››
New Year, New You | Yoga 101

A special diet claims to clean toxins from your body and help you drop weight. Should you try it? Full Story ››
NexusJay
Give Yourself A Great Massage
Having a hard time relaxing? Find out how to soothe your nerves and body with these great massage tips. Full Story ››
New Year, New You
Health News
Science News

Health Connections
WTOV9.com Health Connections is the Ohio Valley’s guide for specialty health providers. Click here for a complete directory of participating health professionals.

Local Blood Drives

Click on the links below for a schedule of blood drives in the Ohio Valley:

Central Blood Bank (serving W.Va. and Pa.)

American Red Cross (serving Jefferson County)

American Red Cross (search all locations)

Healthy Heart

Are you at risk for heart disease? Use this calculator to find out. Full Story ››


How Do Foods Get Heart-Check Mark?
Stories From The Heart: Nancy
Does Aspirin Have Heart Health Benefits?
Women's Stories From The Heart
More Heart Health

H1N1 Flu

Swine flu
Get the latest news about the H1N1 outbreak and tips about how to keep yourself and your family safe. Full Story ››